Personal Training

We offer you high quality advice in personal training.

By setting up a personal training plan, and by being with you all the way, we make sure you reach your goals.

Chose between our PT-packages: PT-Start, PT-Moderate, and PT-Season.

The first meeting is free of course. We look forward to hearing from you!

Psst! Do you want to combine personal training with nutritional advice?

You can exchange a training plan to a nutritional plan in the packages

PT-Moderate and PT-Season.

PT-Start (1 month)
190 €

Free first consultation

1 custom made training plan

1 follow-up meeting

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PT-Moderate (3 months)
349 €

Free first consultation

2 custom made training plans

3 follow-up meetings

2 body fat measurements

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PT-Season (6 months)
549 €

Free first consultation

3 custom made training plans

6 follow-up meetings

4 body fat measurements

4 blood pressure measurements

4 body measurements

PT-Start

PT-Start is the package for you is you're curious about changing your training habits towards a specific goal, but want a bit of help on the way. We will look into your current training habits and give you a push in the right direction. The following is included in PT-Start: 1 completely customised custom made training plan, as well as  1 follow-up meeting (30-60 min).

During the follow-up meeting, we will be evaluating your development, and make potential adjustments to your training plan. All of this is possible to make through physical meetings as well asonline through your computer or mobile unit!

PT-Moderate

PT-Moderate is the package for you if you want more support on your path towards a healthier and more active lifestyle. During three months we will support you to make sure you're on the right track towards your goals. This package contains: 2 custom made training plans, 6 follow-up meetings, and 2 fat percentage measurements. 

The follow-up meetings will be used to evaluate your development and make potential adjustments in your training plan. All of this is possible to make through physical meetings as well as online through your computer or mobile unit!

 PT-Season

PT-Season is the package for you if you want to go all in, regardless of whether you're in the beginning of lifestyle change, or if you want to give it your best in a competition. This package contains: 3 custom made training plans accompanied by 12  follow-up meetings. In this way we can make sure your development if going in the right direction!

You also get 4 fat percentage measurements, 4 automated blood pressure measurements, as well as 4 body meansurements. In other words, we help you get complete control of your development, so it can be as effective as possible!